Healthier Desserts

 
March 5, 2016

5 Things That Inspired Me This Week 3/4/2016

Each week I compile a list of 5 things that inspired me to be healthier and happier throughout the previous week. This helps me think about what …

 
October 9, 2015

5 Things That Inspired Me This Week 10/9/15

Below is a list of the things that inspired me to be happier and healthier this week. I encourage you to take a moment to make …

 
October 9, 2015

Healthier Dessert Recipes That Don’t Suck

If you’re anything like me, you’ve tried your hand at way too many healthier dessert recipes and failed. I cringe at the thought of crockpot black bean …

 
September 14, 2015

Pumpkin Pie Smoothie

  Tis’ the season for pumpkin everything! Here is something to help satisfy your pumpkin craving without unnecessary chemicals or coloring. It’s been hitting the spot for …

 
September 4, 2015

5 Things That Inspired Me This Week 9/4/15

Happy September and back to school to all students and teachers out there!   Here are five things that inspired me to be healthier and happier …

 
July 10, 2015

5 Things That Inspired Me This Week 7/10/15

Joyous Health   I discovered Joy McCarthy of Joyous Health on a Wellness Wonderland podcast that I listened to driving up north last Friday. Joy is a nutritionist with …