ABOUT ASHLEY
Ashley has her Bachelor’s degree in Psychology from Oakland University, and a Master’s degree in Public Health (specialization in Health Behavior and Health Education) from the University of Michigan.
- ACSM Certified Personal Trainer
- Red Cross CPR and First Aid
- TRX
- NY Pilates
- Certifying DONA Birth Doula
- Certifying DONA Postpartum Doula
In Ashley’s free time she enjoys being crafty and doing DIY projects, checking out local restaurants and breweries, organizing, going to yoga and pilates classes, hanging out with her husband and daughter, playing games with friends, and listening to audiobooks/podcasts.
SERVICES
Postpartum
Bringing a new baby home is a huge life adjustment, whether it is your first or fourth child. I am here for extra emotional and physical support for you and your partner in the first weeks and months of your child's life. Some services I provide:
-light, healthy meal prep
-dishes
-laundry
-breastfeeding/feeding guidance
-grocery shopping
-babywearing
-ability to sleep and shower
-light, healthy meal prep
-dishes
-laundry
-breastfeeding/feeding guidance
-grocery shopping
-babywearing
-ability to sleep and shower
INVESTMENT
Feel competent, supported, and taken care of during those first weeks and months at home.
POSTPARTUM
- Postpartum rate: $30/hour
- 3 hour minimum per shift
- Weekend availability