ABOUT ASHLEY
OVERVIEW
- Certifying DONA Birth Doula
- Certifying DONA Postpartum Doula
- MPH (Health Behavior and Education) from the University of Michigan
- BA in Psychology from Oakland University
- ACSM Certified Personal Trainer since 2013
- Certified NY Pilates Instructor since 2018
- Red Cross CPR and First Aid Certified
In Ashley’s free time she enjoys being crafty and doing DIY projects, checking out local restaurants and breweries, organizing, going to barre, yoga and pilates classes, hanging out with her husband and daughter, playing games with friends, and listening to audiobooks/podcasts.
SERVICES
Birth
Giving birth is a big deal. Having a strong support team is essential for a positive experience. I help provide emotional and physical support for you and your partner, when most hospital staff is focused on the baby.
Additional benefits of having a birth doula:
-increase chances of having a positive experience
-stay focused
-feel confident and competent in decision making process
Additional benefits of having a birth doula:
-increase chances of having a positive experience
-stay focused
-feel confident and competent in decision making process
Postpartum
Bringing a new baby home is a huge life adjustment, whether it is your first or fourth child. I am here for extra emotional and physical support for you and your partner in the first weeks and months of your child's life. Some services I provide:
-light, healthy meal prep
-dishes
-laundry
-breastfeeding/feeding guidance
-grocery shopping
-babywearing
-ability to sleep and shower
-light, healthy meal prep
-dishes
-laundry
-breastfeeding/feeding guidance
-grocery shopping
-babywearing
-ability to sleep and shower
INVESTMENT
BIRTH
- Birth rate: $1,000
- 2-3 prenatal visits
- 1-2 postpartum visits (3 hours each)
- entire birth from active labor to 1-2 hours after baby arrives
- unlimited texts, calls, and email support
POSTPARTUM
- Postpartum rate: $30/hour
- 3 hour minimum per shift
- Weekend availability
- Unlimited texts, calls and email support